Post 31 of 365 Real Foods Series: Super Green Smoothie


Back in the day, before I knew I could make my own smoothies with ease, I always had Odwalla Superfood green smoothie in my fridge. I started every day with a small glass and I loved the taste. Fast forward a bunch of years and I now own a Vitamix and I happily blend everything and anything (I don’t recommend mushrooms or onions – very gross) into my smoothies.

Below is my own version of Odwalla Superfood Green Smoothie. It has a great taste and the powdered Spirulina adds a ton of nutrients. The Spirulina gives the smoothie a dark green color.


  • 1 frozen banana
  • 1 /2 of a handful of frozen spinach
  • 1/2 of a handful of frozen kale
  • 1 handful of frozen strawberries
  • 1 tbsp. of chia seeds
  • 1 teaspoon of powdered Spirulina (I like Nutrex Hawaiian Spirulina Powder best)
  • A drizzle of local, raw honey


  • Blend all ingredients in blender
  • ENJOY!




Happy Homemaking,

The Joyful Homemaker

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